Postpartum Planning & Recovery Session

Service Description

A 60-minute, 1-on-1 session designed to nurture both body and mind in the postpartum stage; wether before or during. Included: - Guided Post-Birth Recovery – Learn essential healing techniques for physical comfort, emotional well-being, and mental clarity in the fourth trimester. - Partner Support & Roles – Strengthen your connection as you navigate new responsibilities and create balance in your postpartum journey. - Self-Care & Wellness Strategies – Discover gentle, effective ways to care for yourself while adjusting to life with your baby. - Postpartum Recovery Checklist – A thoughtfully crafted guide to help you stay on track with healing, newborn care, and self-care essentials. Feel confident, prepared, and supported as you embrace your postpartum experience. Book your session today!